Welcome to Week 14 of my nutrition and weight-loss journey,
sponsored by Mission4Nutrition.

As I sat down to write this final post I realized that I totally missed Week 13. I wonder if that is good luck (for skipping the unlucky 13) or if that’s bad luck!?

Weigh-In today : -1.4 lbs

Total weight change over 14 weeks: -12.3 lbs

My overall results with Herbalife have been VERY favorable! The weight loss I have had feels steady and manageable. I do believe I’ll be able to maintain the weight loss as well, which is an important part of any nutrition and weight loss journey. No YOYO please!

My favorite Herbalife Products are the Dutch Chocolate Meal Replacement Shakes, the Citrus Lemon Deluxe Protein Bars, and the Raspberry Herbal Tea Concentrate. They taste great, almost like I’m getting a treat, so I don’t feel deprived or like I’m missing out on anything. While visiting some friends, our host was asking about the shakes and I said, “They are very good for me.” He said, “Yes, but do they taste good, because if not, it’s not worth it.” Yes, yes they DO taste good, VERY good indeed!

Part of the beauty of the Herbalife Program is that you’re not in it alone.  Your Independent Herbalife Distributor is there to help you along the way, to encourage you, to suggest tweaks in the system, and to educate you on the appropriate products for your needs.  Any new nutritional habits are always hard to get to ‘stick’, but with a great support network it’s much easier!

I found tracking my meals, exercise, sleep, water drinking, and moods over at iChange.com helped me a LOT too! There’s also a great support system there within the community, and Emily and Sarah of Mission4Nutrition are both part of my support network on iChange as well.

Mission4Nutrition has been great to work with, and I have enjoyed the Herbalife program and products. For my own personal goals, I will likely continue with these products for a while. I’m feeling great and making great progress, with some weight still needing to be lost. So why mess with something that’s working, right? 🙂

Do you have any questions about the Herbalife program or products? You can always get in touch with Mission4Nutrition through these various locations:

Mission4Nutrition (Herbalife Lethbridge independent distributors) can be found at the Mission4Nutrition Page on Facebook, as well as their Mission4Nutrition blog, and they are also on twitter @Mission4Nutri.

Scroll all the way down to the bottom of my blog to see my weight-loss graph tracking my progress!