by Raylene | Feb 24, 2016 | mental health
My 16-year-old daughter asked, “Mom, do you want to go for a walk with me?” The short answer was, “YES! Absolutely! WOW, thanks for asking me! Let’s Go!” With that thought came a million more, all at once, and the thoughts spiralled into...
by Raylene | Jan 27, 2016 | depression, Health, mental health
Today is #BellLet’sTalk Day – a day devoted to raising awareness and funds for mental health initiatives in Canada. Watch this video to find out why Serena Ryder is speaking out about her mental health. And be sure to share our Facebook… Posted by...
by Raylene | Dec 21, 2015 | Uncategorized
A new craft project I picked up this winter: Zentangle mugs. I did some research on Pinterest and around other places (including The Cozy Old Farmhouse) before starting my first zentangle mug project. Then I just dove right in, making myself a mug with my...
by Raylene | Dec 21, 2015 | Uncategorized
As a Zentangle beginner, I have been learning so much about the art of Zentangle, but also about myself. I was introduced to Zentangle about a year and a half ago. ‘Tangling has been extremely good for my mental health and my soul, and it’s just FUN!...
by Raylene | Nov 9, 2015 | Books, Reviews
I recently finished reading a book written by a friend of mine. I’ve been hesitant to read it, actually, because I was afraid the subject matter would be too close to home, making the story difficult to finish. “Frock Off: Living Undisguised”, by Jo...